A 3-hour awareness session that could help save a life.

This Suicide First Aid Lite (SFAL) course is a virtual learning experience designed to give you the confidence and skills to support someone who may be thinking about suicide. Taught by experienced suicide prevention trainers, this course is for anyone—professionally or personally—who wants to better understand suicide and learn how to help.

Delivered in two 90-minute parts, this emotionally engaging session combines expert facilitation, group work, mini lectures, and audio-visual content. No prior experience or training is needed. 🙌


What you’ll learn:

• Understand that suicide is often preventable
• Learn how to spot someone who may be having suicidal thoughts
• Gain the confidence to start conversations about suicide
• Know how to refer someone on to a suicide first aider
• Reflect and empathise without needing to share personal experiences


Programme Overview:

Part 1 – 90 mins
🧩 Introduction to the session
💔 Exploring stigma & bereavement by suicide
💭 Suicide thoughts vs. behaviours
⚖️ Intent vs. outcome
🔍 Possible causes of suicidal thoughts
🌊 The ripple effect of suicide

Break ☕

Part 2 – 90 mins
🎧 “I’m really glad you told me” audio visual
🛟 Suicide safety guidance
❓ Recognising and asking about suicide
➡️ How to refer someone to a suicide first aider


Why this course?

• Knowledge-based and factual
• No pressure to share personal experiences
• Ideal for virtual group learning
• Perfect as a stand-alone session or as a first step toward the full City & Guilds Suicide First Aid through Understanding Suicide Interventions programme
• Supported by evidence: Evaluations in 2016 & 2017 by Dr. Paul Rogers showed increased confidence and reduced anxiety in 14 of 19 key areas 📊

Who is it for?
Everyone. Especially:
✔️ Health & social care professionals
✔️ Housing & education staff
✔️ Criminal justice workers
✔️ Call centre teams
✔️ Community group members
✔️ Voluntary, private, and public sector staff


Contact PRU Medical

Want to know more?
Get in touch to discuss your needs or book a place. This could be the most important training you ever take. 💙

📧 info@prumedical.com
🌐 www.prumedical.com

Or request a callback using our online enquiry form.

 

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All of our courses fully meet the
Health and Safety Executive legislation

http://www.hse.gov.uk/firstaid/

For more information please contact us today

Course Enquiry

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      When you fill in this form, we'll temporarily store your data so we can respond to your enquiry (Legitimate Interest Legal Basis under GDPR). For full details, please see our Privacy Policy.